emotional state

Grief

It's okay to not be okay after losing someone or something you love. There's no right or wrong way to cope.

Grief

There's no right or wrong way to mourn. Explore healthy ways to face grief.

Teletherapy

Meet virtually with a therapist or psychiatrist at your convenience.

Peer Support

Connect with others who have experience with what you're going through.

Therapist Directories

Explore directories to find therapists in-person that meet your needs.

Helplines

Speak to someone quickly via phone, text, or online chat.

Exercises

Resources to help take your mind off your concerns.

Education

Learn the latest about mental health and disorders from dependable and trusted sources.

The mental health movement is here. Are you in?

It will take all of us to create the change we need. After signing up, you will receive more information about ways to engage with Project Healthy Minds.

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