RESource type

Meditation

Mindfulness meditation improves your mental health by bringing your attention to the present.

Meditation

A wide range of meditation resources are available to help cope with anxiety, stress, and trauma.

Aura

For people who want meditation recommendations based on your mood.

Buddhify

For people who are looking for meditations tailor-made for different moments throughout your day.

Calm

For slightly more experienced people who are looking for open-ended meditations and sleep coaching.

Chill

For people that want to live a less stressed, more mindful life through short + accessible meditation, stretch + yoga practices.

Headspace

For beginners who are looking for more structured meditation classes.

Shine

For people who are looking for a meditation app that was intentionally built to be inclusive of women and people of color.

Simple Habit

For people who are very busy and looking for bite-sized meditations and sleep guidance.

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